PNOE TESTING

IG Post METABOLIC HEALTH _ THE MYTH OF ONE BREATH -1.png

PNOE Metabolic Testing

Your metabolism isn’t a mystery — it’s measurable. With PNOE Metabolic Testing, VIVE takes the guesswork out of your fitness and nutrition journey. This advanced, clinical-grade test gives you a complete picture of how your body uses oxygen, burns calories, and fuels itself — so you can finally understand what your body needs to perform at its best.

PNOE is the gold standard in metabolic and respiratory analysis. Used by top athletes, doctors, and wellness experts around the world, this simple breathing test measures how efficiently your heart, lungs, and muscles work together. By analyzing your oxygen intake and carbon dioxide output, PNOE delivers the most accurate insights into your metabolism, endurance, and energy efficiency — all in under 10 minutes.

IG Post METABOLIC HEALTH _ THE MYTH OF ONE BREATH -4.png

Your personalized PNOE report reveals:

Resting Metabolic Rate (RMR): Exactly how many calories your body burns at rest — no more guessing your daily needs.
Fat vs. Carbohydrate Utilization: Understand how your body uses different fuels during exercise and rest.
VO₂ Max & Endurance Levels: Measure your true cardiovascular fitness and performance capacity.
Metabolic Efficiency: Identify how well your body converts food into energy — and where it can improve.
Cellular & Respiratory Health: Detect potential inefficiencies before they become bigger health issues.

Every body is unique — your diet, training, and recovery should be too. Whether your goal is to lose weight, improve performance, boost energy, or enhance longevity, PNOE testing helps us create a plan that’s completely personalized to you.

No fad diets. No cookie-cutter workouts. Just real data, real science, and real results.

At VIVE Wellness & Aesthetics, we combine your PNOE results with expert guidance to build a custom program designed for your metabolism and lifestyle. You’ll know exactly what to eat, how to train, and how to recover to reach your goals faster — and sustain them long-term.

Stop guessing and start optimizing. Schedule your PNOE Metabolic Test at VIVE Wellness & Aesthetics today and discover how your body was meant to perform. Your data. Your plan. Your best self.