Why You Should Be Taking Re-Lyte: The Electrolyte Supplement Your Body’s Been Begging For

Let’s be honest—most of us are walking around dehydrated, over-caffeinated, and wondering why we feel so blah all the time. If you’ve been blaming your lack of energy on stress, bad sleep, or just “getting older,” there’s a good chance you’re overlooking something simple but powerful: electrolytes. That’s where Re-Lyte comes in.

What Is Re-Lyte?

Re-Lyte is a clean, science-backed electrolyte mix by Redmond Life that delivers everything your body needs to stay balanced and hydrated—without the junk you don’t want. We’re talking:

• No sugar

• No artificial ingredients

• No sketchy fillers

Just pure, mineral-rich hydration support designed to actually work.

Why Electrolytes Matter (Even If You’re Not an Athlete)

Electrolytes—like sodium, potassium, magnesium, and calcium—help your body do basically everything. They regulate fluid balance, muscle function, nerve signals, and even mood. Lose too many (through sweating, exercise, fasting, coffee binges, or just daily life), and things get... off.

Symptoms of electrolyte imbalance can include:

• Fatigue

• Brain fog

• Headaches

• Muscle cramps

• Dizziness

• Mood swings

Sound familiar?

What Makes Re-Lyte Different?

There are plenty of electrolyte drinks on the market, but most are glorified sugar bombs with a splash of sodium. Re-Lyte is different because it’s:

• Formulated with real sea salt (from an ancient seabed in Utah, no less)

• Balanced for optimal absorption

• Packed with the full spectrum of minerals your body needs

• Keto, paleo, and fasting-friendly

In other words, it’s not just for gym rats or marathon runners—it’s for anyone who wants to feel better, think clearer, and stay energized throughout the day.

When Should You Take Re-Lyte?

• First thing in the morning (especially if you intermittent fast)

• Before or after workouts

• During a long day at work

• After travel or a night out

• When you feel that 3 PM crash creeping in

Basically, if you’re human, there’s a time Re-Lyte can help you out.

Final Thoughts

If you're tired of feeling tired, if your coffee isn’t hitting like it used to, or if your water just isn’t doing enough—Re-Lyte might be exactly what your body’s been missing. Hydration isn’t just about water. It’s about minerals, balance, and giving your cells what they need to thrive.

Ready to feel like your best self again? Go ahead. Add Re-Lyte to your routine and thank us later. We have Re-Lyte in multiple flavors available all the at VIVE. Stop in and grab yours today!